Moving Beyond Your Current Limitations
Have you consciously or unconsciously set a too low ceiling for what it is possible for you to have and to be in your life? From the time of our births we have been imprinted with other people’s values, thoughts about us, beliefs and our cultural and collective consciousness imprinting, not to mention mass “hypnotism” by mainstream media that wants to keep us in mindless consumerism.
Not many of us were fortunate as children to have parents, teachers, other adult influences that were always positive and affirming, and as an adult had friends and significant others who also thought we were in need of improvement in some way. Were you brought up to believe you are amazing and perfect and limitless…..If you are reading this I am thinking you are one of the majority of us who would say no.
In which case there is work to do in “unwinding” a lot of negative conditioning, and doing some conscious and repeated re-parenting of your past self who took on some negative, not life-affirming points of view about yourself and also the world generally and how it works.
Have you given up on ever manifesting a miraculous life of your dreams? If you haven’t, here are some keys -
1) Know and OWN your inherent worthiness! Believe you deserve the best of everything right now, know you are already worthy of anything that your heart desires that is aligned to your highest good and the highest good for others. OPEN to the infinite FLOW of goodness in all areas your life, STOP pushing it away
2) Create from the true voice of your soul, and align with the truth of who you are - it will feel expansive, joyful, possible, and right. Your soul is continually telling you what your next step is to a BIGGER life
3) “Supercharge” your desires and intentions by surrounding yourself with supportive energy and high consciousness; harness the power of others positive energy & thoughts for you. Who else do you know who is living their dream?
4) Take ACTION, feel gratitude, let go of what no longer serves, push through your old barrier “comfort zone”,….Fear will come up but that is alright, it is the protective part of your personality seeking to keep you safe. Thank it and know that you don’t need to be small to be safe, you are here to shine your light brightly!
5) Enjoy some form of “Conscious Community” which is nourishing & sustaining for your true self…. Seek out places where your authentic self can rest, express, create, serve, laugh & play with like-minded others Spend time with people who amplify this bigger you; your true community & tribe who all want to become the next great version of themselves… Share joyful joint participation in something larger, joint cheerleading!
EVERY WORD AND THOUGHT YOU HAVE IS A POWERFUL AFFIRMATION, how are you using the power of your words each day? Actively influencing others as a calm & coherent presence improves our relationships, self-esteem & encourages us to more expression, more creativity, to want to give more and to share generously…... Healing ourselves literally helps heal all of humanity.
Life wants to work well for you, to flow…… If it isn't, if your life isn't unfolding the way that you wanted to, there's a reason, and it’s not because you’re unworthy, have karma or it isn’t meant to be. It’s at least partly due to a “gap” or breakdown in you neuro-circuitry which is stopping you from accessing important parts of yourself.
Life is also not a mental exercise, it must be felt….Our body is the seat of our Soul, which speaks to us in a quiet voice of love via our heart brain & gut intuition. Our mind’s true role is to be PRESENT enough to hear these soul messages and then take action on them – to know & then go! Coming “back home” by anchoring /grounding into our body must happen first before we can expand and evolve as happy & fulfilled human beings
Many of us needed to set up “heart shields” during childhood or later in life to protect from repeated hurts. These literally form a hardened layer across our heart chakra, which greatly reduce how much we can feel and love…... It doesn’t feel as safe, but the most effective form of “shielding” is to radiate coherent feelings from our open hearts.
When it comes to our emotions the key is to get them flowing – just as music flows. Many in the field of healing believe that stuck emotions account for as much as 50% of the issues and diseases we manifest (our environment being the other major part) Our genes account for very little – it is our Epigenetic’s, our gene expression which counts, and that is run by our Consciousness.
The emotions inside us are actually very similar to sound and music. As babies and children, we naturally made the sound of our emotions to release them. But we were soon taught that this was not the acceptable or mature way to deal with our emotions. The good news is that learning to express and release emotions with sound comes naturally to us, as we remember how we once did it so easily.
SELF-LOVE & SELF-WORTH-
Thoughts of not being “good enough” are embedded in most of us in early childhood and a lack of self-worth underlies most of our pain & dysfunctions as we try to learn love. Are you willing to believe you are loved, beautiful and enough right now, willing to give up the comfortable “Illusion of Insufficiency?”
We have also all stored information from our (generally early) life that certain emotions aren’t acceptable, lovable or safe to feel, and so our subconscious will try to protect us from ever experiencing those again, by self-sabotage if necessary! FALSEJ – FEAR ANGER LOVE SHAME EMBARRASSMENT JUDGEMENT
Energy Drainers – overdoing, compromising our own truth because of obligations & duty, saying yes when you mean no & resenting it later, worrying about the future, not forgiving the past, worrying about people you love & worrying about what other people are thinking of you, old “programs” still running in the background, sadness, depression, feeling powerless, stress dysregulation, poor sleep etc……I
Monitor your self-talk (trash talk!) and replace it with love - “I am worthy of receiving the resources I need to be happy” “I am worthy of realizing the truth of who I am” “ I am worthy of living my truth & liberating my gifts”
The world we know is changing for the better, because enough of us has had the courage to say YES to awakening our consciousness, opening again to love, kindness, understanding and compassion, and making it a priority every day to maintain our stability, calmness and coherence…..
It is my personal belief there is nothing of a higher priority for our future than choosing to do our best each day to act from a place of love, to be love in action….. This means committing, and being dedicated to making the daily decisions & choices involved in living a values-based, heart-based life, at work and at home.
To help people do that is a big part of why I am here, I what I love to do. If you would like a free consultation please CONTACT me today